Rando Rookie
by Guido Van Duyn
This past weekend I completed the Merritt
Loop 600K to cap off a successful Lower Mainland Spring Brevet
Series. After completing challenging climbs in the 300 and 400K
brevets I was expecting a difficult climb on the Coquihalla.
Having ridden the Hwy 7 section in previous events I knew what
to expect and made good time riding from Mission to Hope with
Ron Penner and Jerome Lavigne. Ron had the highest top speed
down Woodside with 77K, lots of fun!
As a rookie I'm always thinking of ways
to improve and learn about the sport and one of the things I
tried to practice during this event was minimizing my off bike
time. After a meal at the control in Hope I got back on my bike
as soon as possible and started riding towards Othello Road where
I joined Greg Todd and met Bob Koen, Manfred Kuchenmuller and
his friend Alard Malek. We took a short break together at the
snow shed on the Coquihalla where the toughest part of the climb
begins, I set off and before I knew it I'd reached the summit
and began a bit of a descent towards the Britten Creek rest area.
When I arrived at the Britten Creek control I had my card signed
and took off right away, lots of downhill followed to the Coldwater
road exit where the route became very up and down with rolling
hills into Merritt. In Merritt at the 7-11 I said hello to Ron
who was just getting ready to head out and spent about 45 minutes
eating cold pizza and talking to my wife on the phone. As I was
getting ready to leave Manfred, Alard, Greg Todd and Dave Gillanders
arrived and went to Subway for something more substantial to
eat as Manfred and Alard had to ride 140K to their motel in Boston
Bar. The best part of the ride for me was Hwy 8 to Spences Bridge.
I rode alone and it was beautiful, up and down but mostly down,
making it easy to carry lots of speed. I also seem to find renewed
energy in the evenings; I think it was just after 11:00 when
I reached the secret control at Spences and 11:30 when I reached
Lytton.
Guido, Alard & Manfred
at the Coquihalla snow shed
I had a lousy sleep and I was annoyed that
I had frittered away almost 6 hours in Lytton not departing until
5:15. I knew I had to consume at least 1000 calories before going
to bed so I drank a Gatorade post work-out protein shake (500
cal), two Gatorade pre-workout drinks (330 cal), ate some beef
jerky and more cold pizza. By now I felt like I had swallowed
a basket ball. I watched some TV, turned out the lights at 12:30
and tossed and turned for 4 hours. When I woke I ate two breakfast
cookies and drank two 473ml bottles of AMP orange juice with
caffeine. I finally got out the door and on my bike at 5:15,
Jeff was outside eating cold pizza and he offered to take a drop
bag for me, I am still learning how the drop bag system works.
I don't usually have stomach problems but the more I rode the
more I started thinking I was going to end up like Alex Pope
in the previous brevet "Beyond Hope". Lots of up and
down and a climb up Jack Ass Mountain, I started feeling better
and I think arrived at the Dogwood Cafe around 11:00ish. Jeff
Mudrakoff highly recommends potatoes as Rando fuel so I took
his advice and ordered an extra side of hash browns smothered
in cheese with my breakfast. I felt so much better after that
breakfast! Manfred, Alard, Jerome, Dave Gillanders and others
arrived as I was getting ready to leave. I headed down the road
and a little while later took the exit to the Haig Hwy. I needed
to call my wife and let her know I was still alive, no cell service
in the canyon, so I stopped at the rest stop on the Haig Hwy.
I was on the phone when the group from the Dogwood Cafe went
by. Damn! I don't want to be last I thought, I used the washroom
got on my bike and rode the second last leg to Mission. It had
started raining hard and I was soaked by the time I got to the
Tim Horton's where the group that had passed me earlier where
hiding out from the rain. I got my card signed and realized I
had spent my last cash at breakfast so I put my raincoat on,
drank a Boost plus and jumped back on my bike to ride the last
leg to the finish. The traffic through Mission and Maple Ridge
is pretty nasty in the afternoon, though the last bit west of
the Golden Ears Bridge has a nice wide lane all the way to the
Pitt River Bridge. Like Ron I had some trouble when I came off
the pedestrian bridge in Poco at the end of Patricia, I rode
right past the trail and ended up meandering down some dead end
streets before I found my way. Guildford and Murray is a nice
route to the Barnett Hwy, but by then I was starting to tire,
I made it back to the Knight and Day with a respectable time
of 37:33.
Best of all! No punctures in my Gran Bois
Hetres for the entire Brevet Series! After suffering a flat during
my very first brevet, the Early Bird, I became very paranoid
about running over any kind of debris. Randonneuring is a lot
harder than I thought it would be, but I'm having a blast! Thanks
to Jeff Mudrakoff and all the organizers and volunteers of the
Lower Mainland Spring Brevet Series.
Go to: Results - Photos
June 10, 2010 |